Isha is now offering CranioSacral Therapy in Longmont on Tuesdays and Wednesdays at the Family Chiropractic Clinic of Dr. Brenda Shelton! You may call the office directly at 303-678-0266 to book an appointment on Tuesdays or Wednesdays. The office is located at 1112 Francis Street in Longmont, Colorado 80501 or contact Isha at 303-913-6980 to schedule on another day in the Lyons office.
Open Yoga Classes are temporarily suspended for the summer. Isha is offering private and/or small group classes based on inquiry; contact 303-823-2459 you are interested in starting a group!
Isha will be focusing on CranioSacral work as taught by the Upledger Institute. According to http://www.upledger.com/content.asp?id=26 “CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system – comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
“Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.
“By complementing the body’s natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including:
Chronic Neck and Back Pain
Central Nervous System Disorders
Traumatic Brain and Spinal Cord Injuries
Stress and Tension-Related Problems
Fibromyalgia and other Connective-Tissue Disorders
Temporomandibular Joint Syndrome (TMJ)
Neurovascular or Immune Disorders
Post-Traumatic Stress Disorder
Contact Isha with any questions or to schedule an appointment!
Easter is the awakening of that which is the Christ in each and every one of us.
We will celebrate the dawn of this light on Easter Morning, April 24th, 7:00a.m.-8:30a.m. The service will include a message about Easter, songs of Paramahansa Yogananda, meditation, and a cosmic easter egg hunt.
All are welcome!
We’re offering yoga classes for children beginning in April! See the yoga schedule for details!
This Wednesday, March 9 is Ash Wednesday. We will hold a special Raja Yoga class dedicated to deepening our understanding and receptivity to this holy day. This also marks the beginning of the season of Lent, a time of inner preparation for the arrival of the consciousness of Christ.
All are welcome!