Isha is now offering CranioSacral Therapy in Longmont on Tuesdays and Wednesdays at the Family Chiropractic Clinic of Dr. Brenda Shelton! You may call the office directly at 303-678-0266 to book an appointment on Tuesdays or Wednesdays. The office is located at 1112 Francis Street in Longmont, Colorado 80501 or contact Isha at 303-913-6980 to schedule on another day in the Lyons office.
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Open Yoga Classes are temporarily suspended for the summer. Isha is offering private and/or small group classes based on inquiry; contact 303-823-2459 you are interested in starting a group!
Isha will be focusing on CranioSacral work as taught by the Upledger Institute. According to http://www.upledger.com/content.asp?id=26 “CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system – comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
“Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.
“By complementing the body’s natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including:
Migraine Headaches
Chronic Neck and Back Pain
Motor-Coordination Impairments
Colic
Autism
Central Nervous System Disorders
Orthopedic Problems
Traumatic Brain and Spinal Cord Injuries
Scoliosis
Infantile Disorders
Learning Disabilities
Chronic Fatigue
Emotional Difficulties
Stress and Tension-Related Problems
Fibromyalgia and other Connective-Tissue Disorders
Temporomandibular Joint Syndrome (TMJ)
Neurovascular or Immune Disorders
Post-Traumatic Stress Disorder
Post-Surgical Dysfunction”
Contact Isha with any questions or to schedule an appointment!
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Easter is the awakening of that which is the Christ in each and every one of us.
We will celebrate the dawn of this light on Easter Morning, April 24th, 7:00a.m.-8:30a.m. The service will include a message about Easter, songs of Paramahansa Yogananda, meditation, and a cosmic easter egg hunt.
All are welcome!
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We’re offering yoga classes for children beginning in April! See the yoga schedule for details!
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This Wednesday, March 9 is Ash Wednesday. We will hold a special Raja Yoga class dedicated to deepening our understanding and receptivity to this holy day. This also marks the beginning of the season of Lent, a time of inner preparation for the arrival of the consciousness of Christ.
All are welcome!
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